Health Points Fitness
Fitness for Health's Sake
My name is Hector Perez, creator of Health Points Fitness right here in River Islands. Adding a bit of physical activity is one ofthe simplest thing one can do to improve the overall quality of their life. Whether you pick up kickboxing for stress relief, a lifting program to increase muscle, a high intensity program to lose weight, or even a basic strength program to ensure you can play with your kids 10 years from now...I am in the business of changing lives for the better!
Schedule your fitness consultation to see how we can do that for you!
Certifications
Services
1-on-1 Personal Training
Choosing personal training is choosing the most dynamic, enjoyable, safe and direct path to hitting your goals! Have a fitness pro in your corner every step of the way to ensure your technique is pristine, your program is effective, and most importantly, that you're enjoying our journey!
$60 • 50 minutes
Custom Written Program
Change your entire health and wellness for the better in just a 3-month span with a custom tailored program written specifically for YOU in mind. Your goals, schedule, equipment, etc. Take out all the guesswork with an actual program formulated by an experienced fitness professional!
$150
Nutritional Coaching
Break the chains of a restrictive diet and find a healthy relationship with food again! Increase lean mass, decrease fat, while still making room for your favorite foods! Get tips, tricks, and recommendations built specifically for YOU with educational sessions and weekly check-ins.
$100 • 1 month
Fitness Consultation
Schedule your free 30 minute in-person fitness consultation to help develop your fitness roadmap! We'll discuss your goals, your schedule, your lifestyle, etc., and you will walk away with actionable advice and a fun, free workout!
$0 • 30 minutes
What's New?
Success Stories
"I've been seeing him a few times a week for roughly 3-4 months. I can tell you first hand his knowledge is top tier, and it doesn't feel so "robotic" going in for a training session. I've hit a few personal records that I haven't achieved in a long time, all thanks to his knowledge and guidance. Trust me when I say you will not regret it."
- Kyle P. (Strength)
"I was a bit reluctant initially, but my wife thought I needed to get some distraction from work, so I gave it a try. I had trainers before - they were either fitness instructors or martial arts coaches. Hector is both, which makes a world of difference! We didn't just focus on boxing drills or stretching, we did both, and I haven't had so much fun in a very long time! Heck, he put together a full program for my trial session, which I wouldn't expect. Definitely going back!! Thanks so much!"
- Aznaur M. (Kickboxing)
